Lazy must see: acupuncture weight loss stovepipe method

Have slender legs, who did not? It quickly came to learn traditional Chinese medicine massage stovepipe method under it!



Sat on the bed straight legs, or feet on a stool, with his fist to hammer on both sides of the thigh. Lateral roots from the thigh (standing up there ass nest where) up to the knee knock, knock 50 group (from pp to the side of the knee, knocking down a full count of a group) on almost the same.

If you hurry, you can knock some more, but perseverance. Could one day knock once or twice, anyway, whenever you knock it.

This method is mainly suitable for the typical pear-shaped, whole heap of meat in the thigh, knee MM; greedy, like to eat sweets but super lazy movement, running one hundred meters are breathing MM; upper body lean lower body fat, exercise to lose weight become afraid of the chest small MM;

Anyway, thigh fat and water more and more people. Not suitable for anger, excessive love of acne people. This approach helps the body get rid of the cold, is to promote the secretion of bile drainage, add blood, and relieve leg edema or varicose veins. Adhere to a couple of weeks, you can lean thigh 2-3CM, while also meeting with thin hips.

Notes

1, two legs at the same time to knock, knock, or a leg first, then knock the other leg, whatever you have.

2, does not require very correct points. There are four key points stovepipe, and some people have a better understanding of acupuncture, and strive to put in place, that's fine.

But for some of the acupuncture points that people who do not quite understand without demanding, there are knock the role of both do not care about points right or wrong, do not care whether it completely along the meridian line, which is basically in the thigh to the gall bladder channel will not knock on white. Just knock on the thigh of the gall bladder was a little warm by the tendons can stimulate bile secretion.